Have you heard about the “devil’s tongue” before? Have you seen or heard about konjac tuber plant or konjac yum cake before? This is one of the best food that Japanese people love! Read More …
Why Japanese people live longer than in other nations? According to the World Health Organization, Japan has been ranked as No. 1 long living nation for the past 20 years. The biggest reason is because Read More …
The reputation of traditional Japanese cuisine as one of the healthiest world cuisines precedes it – and with good reason. Why does Japan have the lowest obesity rate in the developed world and why do Read More …
Recipe of Soups in Four Seasons Spring Edamame Soup Edamame is soybeans that have been harvested when the pod is still green. Boiled in their pods with a pinch of salt. In this dish, Read More …
Hello Friends! I’ll tell you my passion and in return tell me yours! Welcome to my website, “My Japanese healthy diet.” Yes, My passion is Japanese healthy diet, and the enlightened healthy living in Japan. Read More …