Japanese summer is sweltering and humid, but there are many delicious foods you can enjoy only during summer. These summer foods not only taste good …
Foods and its nutritional facts.
Foods and Nutrition
Okinawan Diet
Okinawa is the largest of the Ryukyu Islands located off Japan’s coast between East China and the Philippines. Okinawa belongs to one of five …
What Is Matcha Green Tea Powder
Meet matcha, the current darling of the tea world. This finely milled green tea powder — the staple ingredient upon which traditional Japanese tea …
9 Best Reasons Why Japanese Diet Healthy
Longevity is a boon that every person on this earth would want to get somehow or the other. However, what is unknown to most …
The Four Season in Japanese Kitchen
Though our modern lives are full of comfort, we have gradually become distant from our natural environment. Living in homes with heaters and air conditioners has been …
What is the Difference Between Japanese and Western Diet Strategy
I was sometimes wondering about the difference between Japanese and Western diet strategy that leads to healthy living. I recently had the opportunity to ask …
What is Okinawan Diet
The Okinawa diet describes the eating habits of the indigenous people of the Ryukyu Islands (belonging to Japan), which is believed to contribute to their …
Top Ten Foods To Eat in Japanese Cuisine with Manners
Have you ever hesitated about eating a Japanese dish because you weren’t sure how exactly you should eat it? This article covers how to properly …
What is Miso Soup Ingredients
The flavor of miso soup That elusive flavor that you can’t quite name? The one that makes you crave sip after sip? It’s a dashi. …
What Foods Do Japanese Eat to have the longest expectancy in the world.
Why Japanese people live longer than in other nations? According to the World Health Organization, Japan has been ranked as No. 1 long living nation …