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Category: Foods and Nutrition

Foods and its nutritional facts.

Most Popular Winter Foods in Japan

Posted onOctober 31, 2021November 5, 2021AuthorLynnLeave a comment

Are you planning a trip to Japan this winter? I guess you might have already started thinking about the foods that you want to try along with experiencing lots of activities on your next visit to Japan. Here Read More …

CategoriesFoods and Nutrition

Common Japanese Miso Soup Recipe

Posted onOctober 23, 2021AuthorLynnLeave a comment

The flavor of the traditional miso soup! That elusive flavor that you can’t quite name! The one that makes you crave sip after sip! Simple and savory. Is it the dashi? Japanese dashi is a Read More …

CategoriesFoods and Nutrition, Menus and Recipes

10 Best Japanese Foods On The Go During Summers

Posted onAugust 6, 2021AuthorLynn8 Comments

Japanese summer is sweltering and humid, but there are many delicious foods you can enjoy only during summer. These summer foods not only taste good but are also rich in nutrients – so they protect Read More …

CategoriesFoods and Nutrition

Okinawan Diet

Posted onMarch 5, 2021March 6, 2021AuthorLynnLeave a comment

  Okinawa is the largest of the Ryukyu Islands located off Japan’s coast between East China and the Philippines. Okinawa belongs to one of five regions of the world known as blue zones. People who Read More …

CategoriesFoods and Nutrition

What Is Matcha Green Tea Powder

Posted onJanuary 28, 2021AuthorLynn3 Comments

  Meet matcha, the current darling of the tea world. This finely milled green tea powder — the staple ingredient upon which traditional Japanese tea ceremonies were built in the 12th century — has seen Read More …

CategoriesFoods and Nutrition, Products Reviews

9 Best Reasons Why Japanese Diet Healthy

Posted onJanuary 25, 2021January 25, 2021AuthorLynnLeave a comment

  Longevity is a boon that every person on this earth would want to get somehow or the other. However, what is unknown to most people be that longevity entirely depends on one’s lifestyle and Read More …

CategoriesFoods and Nutrition

The Four Season in Japanese Kitchen

Posted onOctober 24, 2020October 24, 2020AuthorLynnLeave a comment

Though our modern lives are full of comfort, we have gradually become distant from our natural environment. Living in homes with heaters and air conditioners has been isolated from the changes in the four seasons. We tend Read More …

CategoriesFoods and Nutrition

What is the Difference Between Japanese and Western Diet Strategy

Posted onOctober 20, 2020October 21, 2020AuthorLynn3 Comments

I was sometimes wondering about the difference between Japanese and Western diet strategy that leads to healthy living. I recently had the opportunity to ask a large group of foreign women living in Japan if Read More …

CategoriesFoods and Nutrition

What is Okinawan Diet

Posted onAugust 24, 2020December 5, 2020AuthorLynnLeave a comment

The Okinawa diet describes the eating habits of the indigenous people of the Ryukyu Islands (belonging to Japan), which is believed to contribute to their exceptional longevity. It is also the name of a weight-loss Read More …

CategoriesFoods and Nutrition

Top Ten Foods To Eat in Japanese Cuisine with Manners

Posted onAugust 22, 2020August 22, 2020AuthorLynn4 Comments

Have you ever hesitated about eating a Japanese dish because you weren’t sure how exactly you should eat it? This article covers how to properly eat tempura, udon, tonkatsu, onigiri rice balls, and other classic Read More …

CategoriesFoods and Nutrition

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  • Most Popular Winter Foods in Japan October 31, 2021
  • Common Japanese Miso Soup Recipe October 23, 2021

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