Foods and its nutritional facts.
Japanese food is one of the most popular cuisines in the world and for a good reason. Based on “rules of five,” traditional Japanese cooking, or washoku, emphasizes variety and balance. This is achieved through Read More …
A traditional fermented seasoning, Miso is used in a variety of ways in Japanese Cuisine and so as well in home cooking, and the main staple of every dish is a homemade miso soup recipe. Read More …
Dashi is an incredibly simple broth, and it forms one of the culinary cornerstones of Japanese cooking. Make it in about 10 minutes with just three ingredients: water, kombu (dried kelp), and bonito fish flakes. Read More …
I was wondering sometimes ago about what is the difference between Japanese and Western diet strategy that leads to healthy living. Recently, I had the opportunity to ask a large group of foreign women living Read More …
Japanese food is viewed as being one of the healthiest in the world, and rightly so — if you can stick to a traditional diet and avoid making a few significant mistakes! When I recently Read More …
Longevity is a boon that every person on this earth would want to get somehow or the other, however, what is unknown to most of the people be that longevity entirely depends on one’s Read More …
A traditional fermented seasoning, of types of Japanese miso used in a variety of ways. From the breakfast table to an open shop, and even out in the garden, discover how miso brings out the Read More …
Rice is the main staple, basic meals in many households in Japan, and it’s eaten at the end of the meal, with pickles and soup. How to cook rice in a rice cooker easily and Read More …
Though our modern lives are full of comfort, we have gradually become distant from our natural environment. Living in homes with heaters and air conditioners have isolated from the changes in the four seasons. We tent to Read More …
Along with the Mediterranean Diet, The Japanese Diet has become well-used shorthand for a “healthy diet.” It tends to mean plenty of fish, sea vegetables, rice, and little meat and dairy. The Japanese are among Read More …