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My Japanese Healthy Diet

The enlightened healthy living.

Category: Menus and Recipes

Clearly written and easy to follow, step by step menus and recipes.

What is Miso Soup Ingredients

Posted onAugust 13, 2020August 13, 2020AuthorLynn2 Comments

The flavor of miso soup That elusive flavor that you can’t quite name? The one that makes you crave sip after sip? It’s a dashi. Japanese dashi is a very simple broth made from kombu, Read More …

CategoriesFoods and Nutrition, Menus and Recipes

Traditional Japanese Miso Soup Recipe

Posted onJuly 13, 2020July 17, 2020AuthorLynnLeave a comment

The flavor of the traditional miso soup! That elusive flavor that you can’t quite name! The one that makes you crave sip after sip! Simple and savory. Is it the dashi. Japanese dashi is a Read More …

CategoriesFoods and Nutrition, Menus and Recipes

Cold Pasta Salad Easy Recipe

Posted onJune 29, 2020June 29, 2020AuthorLynnLeave a comment

  In the western countries, Cold pasta salad is served as a side dishes, but when your come and visit Japan, You’ll be amazed that cold pasta is served as the main dishes, especially the Read More …

CategoriesMenus and Recipes

Best Japanese Cook Books And Traditional Values

Posted onJune 4, 2020June 6, 2020AuthorLynn3 Comments

  Japanese cuisine is beloved around the world for its traditional foods in rice, ramen, sushi, and many more recipes. And here are the best Japanese book recipes that you could learn, you may want Read More …

CategoriesMenus and Recipes, Products Reviews

How To Make Vegan Sushi Roll

Posted onMay 18, 2020May 21, 2020AuthorLynn2 Comments

It is the most popular sushi roll outside of Japan, a vegan sushi roll, or the so-called California roll and for excellent reasons. If you can’t have raw fish, or simply don’t like this is Read More …

CategoriesMenus and Recipes

How to make sushi

How To Make Rice For Sushi

Posted onMay 11, 2020May 12, 2020AuthorLynn2 Comments

  Your favorite Sushi can be made at home, but it starts on how to make rice for Sushi! With just FOUR simple ingredients, the possibilities with this scrumptious Sushi recipe are endless! Homemade Sushi Read More …

CategoriesMenus and Recipes

How to cook veggie noodles

How to cook veggie noodles

Posted onMay 4, 2020May 13, 2020AuthorLynn3 Comments

I present here how to cook Japanese veggie noodles, called the Shirataki miracle noodles, a plant-based with low calories. Though it contains nutrients such as protein, high in fiber, and minerals, It is almost entirely Read More …

CategoriesMenus and Recipes, Products Reviews

Home made Miso soup recipe

Posted onApril 23, 2020July 13, 2020AuthorLynn1 Comment

A traditional fermented seasoning, Miso is used in a variety of ways in Japanese Cuisine and so as well in home cooking, and the main staple of every dish is a homemade miso soup recipe. Read More …

CategoriesFoods and Nutrition, Menus and Recipes

How to make Japanese Dashi broth

Posted onApril 23, 2020April 26, 2020AuthorLynnLeave a comment

Dashi is an incredibly simple broth, and it forms one of the culinary cornerstones of Japanese cooking. Make it in about 10 minutes with just three ingredients: water, kombu (dried kelp), and bonito fish flakes. Read More …

CategoriesFoods and Nutrition, Menus and Recipes

Best 5 List of Japanese Cook Book for 2020

Posted onFebruary 5, 2020February 7, 2020AuthorLynn10 Comments

Japanese cuisine is beloved around the world for its traditional foods in rice, ramen, sushi, and many more recipes. And with so many Japanese recipes that you could learn, you may want to get a Read More …

CategoriesMenus and Recipes, Products Reviews

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